HELLO DOCTOR

The Benefits of Bitter Vegetables - Hello Doctor For health, here are some benefits: 1. Improve digestion The bitter taste of bitter pare vegetables has its own role. This can stimulate the digestion to increase. Bitter vegetables can also prevent stomach acid. 2. Maintain stomach health Bitter vegetables can reduce the body's sensitivity to certain foods. In addition, they can also improve the health of the stomach. 3. Make full Pare helps normalize the digestive process and prevent you from eating too much. This is because pare can make full faster. Keep your blood sugar Some studies say, vegetables with bitter taste can normalize blood sugar levels, hormone levels, and endocrine hormone function. 5. Prevent peptic ulcers The bitter taste in vegetables can prevent stomach ulcers by stimulating the secretion of mucus in the stomach. Pare can keep the internal alkaline levels of the stomach remain balanced and reduce the acid levels in the body.

Hello Doctor, Drinking is one of the obligatory activities for our body. Here's what will happen when the body experiences a water shortage: . Fatigue and fatigue This is because when someone consumes a little water, body metabolism and fluid in the body will be reduced drastically, so feel tired quickly. . Problems with digestion Consumption of a little water will affect the bad digestion in the body. . Dull skin Effects of water shortage in the body can cause skin becomes dull and less fresh. In addition, the body will also look pale and unpowered. . Impaired kidney function The process of digestion involves many digestive organs, one of which is the kidney. . Lack of concentration The condition of the brain that lacks this fluid will cause various concentration disorders. . Easy Sleepy Keep in mind, water and fluid serves to keep the body fresh, so when not drinking water, then the body will not feel fresh. . Headache With the reduced fluid that enters the b...

The Secret of Female Psychology What does a woman really want from a love relationship? This question seems hard to answer. However, there are some things that might attract women's attention, and they secretly want it from a partner, but do not say it directly. Curious? Here are the four things women secretly want. Let's look together! . 1. More appreciated. Women will not say it directly to their spouses, but she hopes that she can treat her with respect and appreciate everything she says. Conversely, the attitude of men who belittle women, make women feel unappreciated and ultimately not confident. . 2. C onfide with female friends. Men sometimes forbid women, so as not to easily spit their personal problems to female friends. Conversely, women can not behave like men who can keep their own problems, they are very dependent on friends. Therefore, a woman always wants to share her love affair with a female friend. . 3. A brilliant career. Women secretly want a bri...

Knowing The Nature Of Someone From The Way Sleeping The following explanation is quoted from the Bright Side, Hello Doctor. 1. If you can not sleep without bending your knees while lying on your side, then you are a quiet and reliable person. It is not easy to offend you and you do not know in the future. You can adjust without problems with almost any changes that occur in your life. 2. If you sleep in a fetal position, you often feel the need to be protected, understood, and cared for. By curling like a fetus, you are trying to get away from the problem you are facing. 3. If you sleep lying upside down, then you are a leader. You are impulsive, take the initiative, and make sure everything is orderly. You most likely prefer to plan things first and not surprise people. 4. If you sleep in the supine position, then most likely you are a positive person who loves life. Accustomed to being the center of attention but hardworking in a rational way. People who sleep in this posit...

HIV Symptoms You Should Know Hello Doctor, The symptoms that arise from HIV can affect a person gradually, once the virus enters the body, then the virus will develop rapidly. The symptoms are: 1. The body temperature increases, the patient has a mild fever.This is the time when the virus began to enter the bloodstream and duplicate themselves 2. The emergence of pain in the joints, these symptoms are almost similar to the symptoms caused by flu, hepatitis, or syphilis. 3. Excessive fatigue, weak lethargy caused by disruption of the immune system. Viruses have begun to ruffle the pertahanabuh system. At this level the patient can experience respiratory failure that cessation of oxygen flow. As a result the patient becomes shortness of breath 4. Sore throat and headache, these symptoms are often experienced by people with HIV but it can not be said that patients who have a sore throat suffered 5. The emergence of red spots on the skin, generally this red rash looks at the beginn...

Overcoming Allergies Hello Doctor, Allergies are the reaction of the immune system to something that is considered harmful even if it is not harmful. It can be a substance that enters or comes into contact with the body. . Allergens or allergens that trigger allergies only affect people who have allergies. In others, such allergens will not trigger an immune response. Several types of substances that can cause allergic reactions include insect bites, dust mites, animal dander, medicines, certain foods, and pollen. . Symptoms That Occur When Allergies . There are some common allergy symptoms, among others: Sneezing. Coughs. Hard to breathe. Rash on the skin. Runny nose. There is a swelling in the body that passes allergens, such as the face, mouth and tongue. Itching and red on the eyes. Red, watery eyes. Abdominal pain, vomiting, or diarrhea . The severity of allergies also varies among people, some have mild allergic reactions and there are severe to fatal results ca...

Here's how to overcome tingling 1. Consumption of Vitamins By consuming vitamins or meet the needs of the body by consuming lots of fruit or foods that contain lots of vitamins. We will avoid various diseases and also can make our lives healthier. seain it by taking vitamins, especially vitamin B12 can prevent us from frequent tingling feeling. 2. Select the Thumb How to overcome kesemtan one of them by stopping the thumb, if the tingling occurs on the right foot then jentikkan with your left hand thumbs your left hand, and if your feet are tingling on the left leg then jengke with all your right-handed jempo. With so inshaAllah tingling will be quickly reduced. 3. Position the hands and feet lower than the heart By positioning the hands and feet diposisi lower than the heart. Hold your feet and legs for a moment so that the blood can flow so that the tingling can go away gradually. 4. Place your hands in a comfortable hand position If you feel the tingling, immediately pos...

benefits of aloe vera 1. Accelerate wound healing on the skin . Aloe vera has a compound that can accelerate wound healing in the skin called glucomannan and gliberelin. This compound will improve blood circulation and the formation of collagen in the area around the wound so that the formation of new tissue can take place more quickly. . Helps treat herpes . Herpes is one of the skin diseases caused by Herpes Simplex Virus infection (HSV). This skin disease is often encountered with the characteristics of red clustered spots that contain water bubbles on the skin, which feels hot and itchy. . Herpes is a recurrence or recurrence after healed when your immune system is down. Help psoriasis treatment . For some people who suffer from psoriasis would feel very disturbed by this skin disease. Red spots that often appear with itching accompanied by peeling skin arise due to autoimmune reactions in the body. This skin disease occurs because the immune system in the body incorrec...

Cause Menstruation Twice a Month Hello Doctor, Normally menstruation occurs once a month with a span of 28-35 days. But there are times when menstruation occurs up to 2 times a month. . So what is the reason? Reported from boldsky.com, here is the explanation. . Changes in weight. Fluctuations in weight can make menstruation occurs 2 times a month. For some women, the cycle may be longer or even shorter. . Thyroid problems. Not optimal thyroid function can also be associated with vaginal bleeding that occurs during menstruation. The reason the two major hormones that control menstruation are progesterone and estrogen produced by the thyroid gland. So when the thyroid is disturbed, the menstrual cycle will also be problematic. . Changes in contraceptive use. Changes in the use of contraceptives can make menstruation occurs 2 times. Especially if you are a pill user. . Cyst. The cysts you experience can cause severe bleeding during menstruation. In addition, cysts can als...

How to get twins that you can try • Hello Doctor 1. Consumption of folic acid Folic acid before conception is believed to increase the chances of getting a twin pregnancy. During pregnancy, folic acid reduces the risk of birth defects. 2. Husband consumption of shellfish The shells are rich in zinc minerals that can increase sperm production. The more qualified the production of sperm, the more likely it is to be able to fertilize or two eggs. However, it should be noted that shells from contaminated waters are often contaminated with heavy metals. 3. Ubi consumption The consumption of sweet potatoes stimulates the ovaries to produce egg cells during ovulation. It is proven that many pregnant women with twins in the area whose main food is yam. 4. Trying to get pregnant after stopping taking birth control pills This is one way to get twins that are also easy to do ... Try to get pregnant shortly after stopping taking birth control pills. When you stop taking birth contr...

Bathing night can also trigger premature aging Hello Doctor, This is because when the cold, the body will go into a state of stress. It will increase its metabolism to keep the body temperature normal and increase its blood flow (vasoconstriction) to supply oxygen throughout its body. As a result, the body needs more calories and oxygen. To meet the needs of calories, it takes more caloric intake by causing hunger and hunger. To meet the need for oxygen, the person will breathe faster. Food and metabolic results, although producing the energy needed, tend to accumulate metabolite results in the form of oxidants in the body. If it happens for many years, then the person will experience symptoms like an elderly person. The most common symptom is joint pain. But this is not the only possible cause for having to pay attention to what work, other habits, other diseases, heredity, psychological conditions, external factors (pollution, food, radiation, humidity), and so on. . May be useful...