5 Ways to Overcome Tingling

Here's how to overcome tingling

1. Consumption of Vitamins
By consuming vitamins or meet the needs of the body by consuming lots of fruit or foods that contain lots of vitamins. We will avoid various diseases and also can make our lives healthier. seain it by taking vitamins, especially vitamin B12 can prevent us from frequent tingling feeling.

2. Select the Thumb
How to overcome kesemtan one of them by stopping the thumb, if the tingling occurs on the right foot then jentikkan with your left hand thumbs your left hand, and if your feet are tingling on the left leg then jengke with all your right-handed jempo. With so inshaAllah tingling will be quickly reduced.

3. Position the hands and feet lower than the heart
By positioning the hands and feet diposisi lower than the heart. Hold your feet and legs for a moment so that the blood can flow so that the tingling can go away gradually.

4. Place your hands in a comfortable hand position
If you feel the tingling, immediately position your hands and feet comfortably. By positioning the hands and feet to a comfortable place then the tingling sensation will soon gradually shake.

5. Set until the numbness disappears
If a sense of tingling does not mean much, simply by silencing the tingling. Gently the tingling feeling will soon disappear.

• Hello Doctor 2018